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Megan Bruce Therapy
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therapy for eating disorders
therapy for anxiety
therapy for adhd
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Feeling Is the Hardest Part: Why Emotions Are Key To Eating Disorder Recovery
Eating Disorders Megan Y. Bruce 5/26/25 Eating Disorders Megan Y. Bruce 5/26/25

Feeling Is the Hardest Part: Why Emotions Are Key To Eating Disorder Recovery

Eating disorders are not about vanity— they’re strategies to deal with overwhelming emotions. When you can allow all of your emotions, the eating disorder loses it’s function and fades away. Sustainable recovery is about developing the capacity to feel, not just eat.

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